Twice weekly trips to theGilbert’s Farmer’s Market make my life in transition to Gilbert AZ a real pleasure. I love farmer’s markets, I’ve been to farm many different farmer’s market’s in the US, UK and Europe. I love the healthy goodness that come direct from farm to my fork to my body! Mostly I enjoy the honest pride expressed by … Read More
What started out as a harmlessness preoccupation, has turned into a ritual! Juicing is my new love – I do mean the healthy juicing. Once I saw the photo Kate Hough posted on Facebook a few weeks ago I knew I had to try it too. Here’s Kate’s recipe for green juice is inspiring 1 head romaine lettuce with the heart of the lettuce … Read More
Fast, simple and easy to make salmon! An endearing video portrait of me in my PWC NYC kitchen of 2008! This video went was featured on YouTube in 2008.
Treehugger provides advise for smart eating.Click here is their list of toxic fruits and vegetables to be aware of and to try to buy the organic variety. They highly recommend always buying organic. I agree with this logic and wisdom.
Martha Payne understands what a healthy meal is, she decided to take a deep hard look at her school lunches. Martha’s findings will astound us but not surprise us. She blogs the results of her lunch research in her food blog “NeverSeconds“. Martha is smart and clever – she created a rating scale called food-o-meter in which she reviews: Mouthfuls … Read More
I would have never guessed, but these researchers took the time to study the affects of sleep deprivation and the impact on National Donut Day. The real thrust of the research lays in the finding that lack of sleep has an impact on what you eat. Which makes complete sense, lacking sleep will cause your judgement to be impaired making … Read More
Wishing you all a wonderful Memorial Day weekend to you and all of our soldiers who served us so well.
I have a good feeling about 2012. Most people I know would ask me to quantify my feeling. I will do so by saying I’m more than 75% sure the world is not going to end on the Mayan calendar, leaving 25% probability that it could occur. Being realist I’m certain there’s so much more we need to learn before things come … Read More
Happy New Year! I have good feeling about 2012! Despite reports of doom/gloom. I think 2012 is going to set the steps for our future. Let’s kick this off by celebrating what we learned from the past by something new and exciting to clang our glasses too. These deliciously looking cocktails are created and inspired by Julien Pieras [The Twinkle] … Read More
I am a fan of delicious cupcakes. I could not resist these, Holiday specialty cupcakes by Richard Ruskell, executive pastry chef at Montage Beverly Hills. These cupcakes are beautifully gift wrapped in deliciousness. Richard Ruskell is celebrity chef and most recent winner of Food Network’s Last Cake Standing, started offering specialty cupcakes which use seasonal flavors and ingredients. These special … Read More